The 100 Day Challenge

74
Run + walk- Lindsey
73
I really fell off the wagon, but hoping to get back on.- Matt
73
Walk with M- Lindsey
72
Weights- Luwig
72
6M run. I am ready for warmer weather. - Lindsey
71
71
Walk with M- Lindsey
70
v chilly walk after counting sage grouse- Lindsey
69
bike + walk + walk- Lindsey
68
Walk with M- Lindsey
67
Moderately fast 2M run- Lindsey
66
Weights- Luwig
66
Walk with M- Lindsey
65
65
5M run- Lindsey
64
Weights- Luwig
64
Mondays are apparently hard for me- Lindsey
63
lil babby hike- Lindsey
62
62
Last ski day of the season- Lindsey
61
Morning bike- Luwig
61
Solo walk + later one with M- Lindsey
60
New month. I want to do better- Matt
60
2-mile run + walk to the bank- Lindsey
59
Weights- Luwig
59
Walk to buy lunch- Lindsey
58
Bike, weights- Luwig
58
5M run- Lindsey
58
I think the habit is part of my weekday morning routine now. Weekends are but or miss but most morning I take my vitamin. I think it’s made a difference.- Lali
57
56
inner: Did not do somatic practice • outer: 3 hours Capitol Tracker coding- Smai
56
Ice skating!- Luwig
56
Walk with M- Lindsey
55
inner: Morning pages • outer: Break, enjoyed Butte visit with Andrea- Smai
55
55
Surprisingly decent skiing- Lindsey
54
inner: Went running • outer: Sanding work- Smai
54
Walked to buy lunch, and also strolled later with M- Lindsey
53
inner: Somatic practice • outer: Attended Flathead SURJ meeting- Smai
53
Weights- Luwig
53
Walk with M- Lindsey
53
Took vitamin. I do it on the weekdays usually. It’s weekends I forget. But that’s pretty good.- Lali
52
inner: Anne Braden & white antiracist ancestor reflections • outer: Attended neighborhood meeting- Smai
52
Bike, weights- Luwig
52
Walk with M- Lindsey
52
Okay so I’m out of the habit of tracking it, but I feel like the habit of taking my vitamin is mostly there now- Lali
51
inner: Read Artist's Way • outer: Fixed coding bug in Capitol Tracker- Smai
51
Weights- Luwig
51
Walk with M- Lindsey
50
inner: Went running • outer: Facilitated My Grandmother's Hands meeting- Smai
50
50
Walk with M- Lindsey
49
inner: Did somatic practice (real-time) • outer: Responded to texts and messages- Smai
49
10k with R- Lindsey
48
inner: Did not do somatic practice • outer: Had 2.5 hour Me & White Supremacy discussion with my mom- Smai
48
Weights- Luwig
48
Afternoon ski sesh- Lindsey
47
inner: Went running • outer: Fixed Capitol Tracker bug- Smai
47
Walk with M- Lindsey
46
inner: Went running • outer: Did not research Buy Nothing groups in Missoula- Smai
46
46
casual 3-mile run in the sun- Lindsey
46
Took vitamin, feeling a little nauseous. No probiotic yet in case I can’t keep this down- Lali
45
inner: Went running • outer: Planned My Grandmother's Hands group- Smai
45
45
Walk with M- Lindsey
45
Grape vitamin and probiotic- Lali
44
inner: Did not do somatic practice • outer: Did not work on NationBuilder project- Smai
44
Bike, weights- Luwig
44
Walk with M- Lindsey
44
Grape vitamin and probiotic- Lali
43
inner: Went running • outer: Coded 1 hr for Capitol Tracker- Smai
43
Bike, weights- Luwig
43
It's my birthday and I'll stay inside if I want to- Lindsey
43
Vitamin taken, probiotic taken, lots of water drank-en- Lali
42
inner: Did somatic practice • outer: Coded 1 hr for Capitol Tracker- Smai
42
Bike weights- Luwig
42
Ski day- Lindsey
42
Remembered too late to take my vitamin but did take a probiotic. Not gonna count it tho because the iron is what I most need- Lali
41
inner: Worked on creative projects • outer: Showed up fully present at New Moon group- Smai
41
Morning walk with R; prevening walk with M- Lindsey
41
I am so hungover but I took my vitamin- Lali
40
inner: Did not do Artist's Way tasks • outer: Barnraisers Project follow-up & volunteer- Smai
40
40
Walk with M- Lindsey
39
inner: Drank 4 bottles of water • outer: Planned My Grandmother's Hands group- Smai
39
Did 20×3- Siddharth
39
Bike, weights- Luwig
39
short solo run + shorter walk with M- Lindsey
38
inner: Went on a run • outer: Coded 1 hr on Capitol Tracker- Smai
38
Did 20×3- Siddharth
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short walk with M- Lindsey
37
inner: Hiked • outer: Worked 1 hr on NationBuilder project- Smai
37
Did 20×3- Siddharth
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37
long run- Lindsey
37
Might have had a success or two in here but I didn’t record it- Lali
36
inner: Went on a run • outer: Coded 2.75 hours on Capitol Tracker- Smai
36
Did 20×3- Siddharth
36
36
Short walk with M- Lindsey
35
inner: Hiked • outer: Did not code 1 hr on Capitol Tracker- Smai
35
Did 20×3- Siddharth
35
Also ski- Lindsey
34
inner: Somatic practice • outer: Coded 1 hr on Capitol Tracker- Smai
34
Did 20×3- Siddharth
34
34
Got out of my routine, oops!- Lali
33
inner: Artist's date wandering the river bank and taking in the presence of the large deciduous trees • outer: Did not code for 1 hr on Capitol Tracker- Smai
33
Did 20×3- Siddharth
33
Short walk + podcast- Lindsey
32
vacation. rest.- Smai
32
Did 20×3- Siddharth
32
Short run- Lindsey
32
Probiotic, grape vitamin, slept poorly :<- Lali
32
Took test 3/6. Went pretty fine- froop
31
vacation. rest.- Smai
31
Did 20×3- Siddharth
31
Solo walk. We've apparently skipped from February to June this week.- Lindsey
31
Vitamin and probiotic - Lali
30
vacation. rest.- Smai
30
Did 20×3- Siddharth
30
30
Went for a run- Lindsey
30
I am 95% sure I took a strawberry but I can’t totally remebe- Lali
29
inner: Went to therapy • outer: Facilitated My Grandmother's Hands practice group- Smai
29
Did 20×3- Siddharth
29
Full day. Oh well. - Lindsey
29
Strawberry, probiotic and vaccine :O- Lali
29
Exam tomorrow. I feel prepared! I actually don't mind my slacking off the last two days which is kinda nice lol. Normally, I'd beat myself up over it. Is this evolution?- froop
28
inner: Kindness to self - having a rough time • outer: Relational meeting- Smai
28
End of the first month and I've fallen off the wagon. It's time to get back on.- Matt
28
Wasn’t feeling it but fortunately Michael invited me to go on a walk- Lindsey
28
Aah, no regrets!- froop
27
inner: Day of No Inputs • outer: Coded on CT project- Smai
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27
Ski day! Actual light powder and some sunny parts. - Lindsey
27
Exam in 2 days but I chose to binge watch Netflix movies. I'm not too worried 'cause thankfully, I did most of my work due diligently this time around. Thanks for that, past Me! Present Me, take notes. Yeah I am, this is literally a note- froop
26
inner: Did not do somatic practice • outer: Did not code on CT project- Smai
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walked to a coffee shop for a mocha to go- Lindsey
26
Took test 2/6 today. Pretty okay - froop
25
inner: Did not do somatic practice • outer: Did not code on CT project- Smai
25
I forgot to do my push ups and sit ups today- Matt
25
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still v icy and also wimdy af so nah- Lindsey
25
Strawberry vitamin, probiotic- Lali
24
inner: Did somatic practice • outer: Planned next My Grandmother's Hands meeting- Smai
24
Icy af and not in the mood to deal with it- Lindsey
24
Orange vitamin, probiotic, and an ito en black milk tea as a little treat :)- Lali
24
Took the exam today. Very satisfied. Taking a break 'cause I wanna .. next exam is on the day after tomorrow. Soo tomorrow I'll wake up early, but even if I don't, no biggie. I'm happy :)- froop
23
inner: Did not meditate • outer: Coordinated remote access @ Pov for CGM housing meeting- Smai
23
Weights, yoga day 3- Luwig
23
v icy run so cut it short- Lindsey
23
Raspberry vitamin, probiotic snd coconut water- Lali
23
Finals begin tomorrow!! Done with studying for tomorrow's test (by 11:30pm), it's such a great feeling. I'll wake up early to revise everything for the last time. I feel such great sense of relief about being done with this subject ON TIME. Off to sleep now!- froop
22
inner: Hiked w/ Lucy • outer: Facilitated My Grandmother's Hands meeting- Smai
22
Bike, weights- Luwig
22
Walked to the post office- Lindsey
22
Grape vitamin with oolong tea. Also took my probiotic.- Lali
22
Amazing. - A. Grace
21
inner: Did yoga • outer: Did not write legislature emails- Smai
21
Three full weeks of my goal complete- Matt
21
Felt poor- Luwig
21
Run followed by brunch in the park- Lindsey
21
Experienced a relapse of sorts. Got overwhelmed by work + a little sickness. Did a tiny lil bit of work which counts; started watching movies to prevent anxiety (Call me by Your Name; Elisa and Marcela)- froop
20
inner: Went on a hike • outer: Relational repair- Smai
20
Ski day (well, half day)- Lindsey
20
Took my own advice and didn't fiddle around with unimportant stuff, skipping things that took longer than normal and I'm pretty much on schedule! It's a great feeling. Only three days till finals and I shall ace 'em :)- froop
20
I suck.- A. Grace
19
inner: Went on a walk • outer: Many hours of meetings and volunteering- Smai
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Tired but we did it- miks
19
Bike, 1/2 weight- Luwig
19
ive been a good girl all day every day- Lucy Beyonce Bella
19
Solo walk- Lindsey
19
Vitamin, probiotic and some mango but no tea- Lali
19
Feel like I can attain the goals i set for myself. Talking about studying ofc. A major issue is the fact I keep procrastinating the whole day thinking I won't be able to finish anyway and at night, I actually sit to work and I find it achievable. So hopefully, tomorrow I'd simply be punctual. Make it a point to not get stuck at something for more than 20 mins. - froop
18
inner: Went hiking • outer: 1 hour Capitol Tracker coding- Smai
18
Bike, and like 1 weight- Luwig
18
ive been a good girl all day every day- Lucy Beyonce Bella
18
Wasn't in a running mood so walked my route and listened to some podcasts instead.- Lindsey
18
Grape vitamin, and probiotic... tea undecided still - Lali
18
Realised I'm spending a ton of time on MAKING notes and I DONT EVEN HAVE TIME????!!! Wtf is wrong with me. Dont. Make. Notes. Now. For the love of God. Practice questions or some shet. Also, very close to reaching fuck-it stage 2.0, lol. Please get it together. You want a good GPA. You absolutely need it- froop
17
inner: Did yoga • outer: Read My Grandmother's Hands- Smai
17
Bike, weights- Luwig
17
ive been a good girl all day every day- Lucy Beyonce Bella
17
Walked while I called my mom- Lindsey
17
Grape vitamin, probiotic, coffee with a bit of milk- Lali
17
Fixed my overbearing, anxiety-inducing schedule a lil bit. Studied EMW. Pretty average- froop
16
inner: Did not do yoga • outer: Common Good Missoula housing meeting rehearsal- Smai
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Weights- Luwig
16
ive been a good girl all day every day- Lucy Beyonce Bella
16
Ski day!- Lindsey
16
Orange vitamin, probiotic and chai- Lali
16
Got overwhelmed w tasks and procrastinated the whole day. Began 1/3 tasks, currently studying 1/6 chap from EMW. Below average but still something- froop
15
inner: Did yoga • outer: Wrote intro to and facilitated MGH meeting- Smai
15
Weights- Luwig
15
ive been a good girl all day every day- Lucy Beyonce Bella
15
Walk with Michael. A heatwave!- Lindsey
15
Grape vitamin and probiotic. Coffee with foamed cream, sugar, and salt.- Lali
15
First day back to work. Walked to office, counts as moving my butt and bones.- June
15
Finished some lingering chores and sat com. Began MTT part C but DSP and CA-anki still left. Not bad- froop
14
DAY OFF! No expectations. AKA I spent 2.5 hours watching a docu-series about #FreeBritney. Dude, free Britney.- Smai
14
Completed two weeks of my goal- Matt
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14
ruh roh. i peed on the bed big time becuz i was so cuddled and comfortable to my people. it was 2:30am. i had to go to the tub. paapaa mad @ me. i am a bad dog. :'(- Lucy Beyonce Bella
14
Afternoon walk with Michael. - Lindsey
14
Remebered a bit late in the day and I feel like the b12 in them kind of keeps me up so decided to skip- Lali
14
Scrubbed house. Coins as moving:) - June
14
Done w 1.5/3 tasks. Not bad - froop
13
inner: Did not do yoga • outer: Made a pretty birthday card- Smai
13
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freezing freaking cold. every1 is exhausted. me too. but i'm good at it- Lucy Beyonce Bella
13
Took out the trash. This counts because normally I would ask Michael to do it. - Lindsey
13
Orange vitamin (these might taste the best) and probiotic - Lali
13
Did a lil bit of comp arch. - froop
12
inner: Did not do yoga • outer: Finished reading MGH chapters- Smai
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freezing freaking cold. they have to persuade me to go to the yard. why can't i pee in the corner of the housee? mellow good dog.- Lucy Beyonce Bella
12
Walked to the post office- Lindsey
12
Raspberry vitamin, took my probiotic, enjoying a cup of genmai cha- Lali
11
inner: Did yoga • outer: Submitted final healthcare.gov report- Smai
11
Golf, yoga day 2- Luwig
11
freezing freaking cold. mellow good dog.- Lucy Beyonce Bella
11
Slightly less pleasant two miles in -3.- Lindsey
11
Don’t remember which vitamin I took, also took my probiotic and used my face cream - Lali
10
inner: Did not do yoga • outer: Planned next MGH meeting- Smai
10
Bike, yoga day 1- Luwig
10
ran away from paapaa after he graciously took me skiing in the mountains. ended up hitching a ride back to the house with a strange lady while paapaa skiied in the cold up and down for miles searching for me. i am a bad dog.- Lucy Beyonce Bella
10
Brr but a nice walk. - Lindsey
10
Took an orange vitamin and my probiotic- Lali
10
Notebook is packed so couldn't study .. and didn't want to study either so ik this is an excuse. Just learnt exams begin on 24th (and not 16th) so thats good news. Still anxious tho. - froop
10
bleblublu- cate
10
Stuck to time management. Journaled lots of gains in bullet journ.- Andreas
9
inner: Did yoga • outer: 3 hours of healthcare.gov project (finished! 😅)- Smai
9
nobody took me outside. :'( i am a good dog. why don't they act like it? curled into a ball and pondered the meaning of existence- Lucy Beyonce Bella
9
Very pleasant 7-degree 5k- Lindsey
9
Strawberry vitamin, lavender black tea with honey and milk, probiotic, face cream.- Lali
9
Dog walk. - June
9
I might have reached the fuck-it stage. I'll only study as much as I comfortably can. Mental well being above anything. Began part C in Control Systems. Packed stuff for college, will miss mom but I'll be back here in summer! *Sigh* - froop
8
inner: Did yoga • outer: 2 hours of healthcare.gov project- Smai
8
Hard lesson but I did it.- miks
8
Bike, weights- Luwig
8
got the freaking zoomies in the snow with my friends, didn't run away, checked in with my paapaa- Lucy Beyonce Bella
8
Brisk walk outside with Michael. Brr. - Lindsey
8
Raspberry vitamin. Face cream. Probiotic. White tea - Lali
8
Took a day off(mom's birthday!), Mental well being restored- froop
7
read 59 to 71. 12 pages.- Tumeric
7
inner: 20 min meditation • outer: 3 hours of healthcare.gov project- Smai
7
Felt AH-MAZING doing this lesson. Totally helped that I worked out, practised yoga and had a cold shower right before this. I feel my progress already, being able to recall vocabulary and grammar faster than I did a week ago. Soaking up all the knowledge today.- miks
7
One week completed of my goal- Matt
7
too good for blue mountain- Lucy Beyonce Bella
7
¯\_(ツ)_/¯- Lindsey
7
Grape vitamin. Headache :(- Lali
7
Finished part C of EMW and Computer Arch., did a lil bit of German, couldn't do today's SC. Overall pretty good but still feel anxious and therefore dissatisfied. :/ But it's okay! Take it easy . Easy.- froop
6
read page 50 to 59. 9 pages.- Tumeric
6
inner: Did light yoga • outer: Worked on healthcare.gov project (a little)- Smai
6
6
i was as good as i get. some might say the best dog- Lucy Beyonce Bella
6
All day ski day in fresh powder- Lindsey
6
Raspberry vitamin, jasmine green tea, probiotic, and face cream.- Lali
6
Did a lil bit of SC and questions from EMW, didn't do German- froop
5
read 45 to 50. 5 pages.- Tumeric
5
inner: Did Artist's Way • outer: Worked on healthcare.gov project- Smai
5
Felt so much sharper doing this during the day. Less mistakes and retaining information more with less strain.- miks
5
5
had an absolute blast w/ my friend running in the snow. and wrestling. did not run away much to everyone's surprise. i am a goodest of girls. 5 day streak babyyyy woof- Lucy Beyonce Bella
5
No work breaks, and changed into comfy pants before I thought about taking a walk. Oh well. - Lindsey
5
Grape vitamin, probiotic, and some genmai cha.- Lali
5
Began studying for the (rather unexpected) finals so. German + 1 chap in SC- froop
5
Interview for job. Journaled before- Andreas
4
read 42 to 45. 3 pages.- Tumeric
4
inner: Did Artist's Way • outer: Worked on healthcare.gov project- Smai
4
Did it at night again - definitely felt a lot more exhausted than I would have been if I did this in the morning. Will try again tomorrow. But still felt pretty alert and doing this at this time tested my comprehension.- miks
4
Tooted whilst beggin for foods. didn't get any. i wonder if they are related. Momma gave me pizza box. and walked away. so i licked it. when she came back i thought i was in trouble. but nope im still a good dog. tooted once again while sitting on Momma in the big comfy chair. nothin happened to me. must still be a good dog- Lucy Beyonce Bella
4
Full day, and don’t think a house tour counts - Lindsey
4
Raspberry vitamin, probiotic, jasmine green tea, pets with the foster kitty- Lali
4
I’ve been displaced from my home and distracted as a result. Walk the dog is the only consistent exercise I can do for now. - June
4
BZ, Britt, EJ- Josh
4
read, core- cate
4
Very light - 10 minutes exercise bike- ACS
3
read 39 to 42. 3 pages.- Tumeric
3
inner: Did not do Artist's Way • outer: Attended neighborhood organizing meeting- Smai
3
Practiced at night. Feeling physically and mentally exhausted so it was no surprise that I was prone to more mistakes.- miks
3
was a good and sweet dog. simmered down around deer on neighborhood walk. another mellow good dog day.- Lucy Beyonce Bella
3
Skiing!- Lindsey
3
Grape vitamin, took probiotic, having a cup of genmai cha- Lali
3
Bust. Sewer backed up at house. Have to find temp housing until repairs made. - June
3
JC, DB- Josh
3
Started learning German- froop
3
core exercise - x / read one chapter - x / meditate - - cate
3
In bullet journal - Andreas
2
read pages 21 to 34. 13 pages.- Tumeric
2
inner: Sang and played ukulele • outer: Read bills and wrote emails to legislators- Smai
2
Second day completed- Matt
2
Rided my bicycle- Luwig
2
loungey rainy day, got out on a leash walk, pulled at the deer a lil bit. a little droopy. still a good dog.- Lucy Beyonce Bella
2
Went for a run. In shorts. In February. 🙃- Lindsey
2
Strawberry vitamin I think. Also took probiotic and had some lavender black tea.- Lali
2
652 stokes in 25 mins! - June
2
BZ, Britt, EJ- Josh
2
Goals/gains in bullet journal daily/rapid log- Andreas
1
Walked 10,000 steps- Vijay
1
started making gay history by eric marcus. read from page 1 to 10. 19 pages.- Tumeric
1
inner: Calculated January goal totals and added a new section to www.smai.space • outer: Finalized My Grandmother's Hands group doc- Smai
1
folf 95%, grateful and gentle, a little tired. injured on hole 3 while almost catching 1 chipmunk. nap mode initiated- Lucy Beyonce Bella
1
Went for a walk and called my mom- Lindsey
1
Raspberry Flinstone w/ iron, AND I took a probiotic... Unstoppable.- Lali
1
Walked the dog. - June
1
BZ, JF- Josh
1
didn't have the tab w me + Had to go out for some "official" chores - froop
1
not started yet- fa
1
Day 1 complete, wasn't difficult at all, but let's see when the days get stressful.- Diana
1
core exercise - x / read one chapter - x / meditate - x- cate
1
Assignment in coursera / Upenn positive psychology course. - Andreas