went on a walk to try to redeem some aspect of a completely stupid day- Lindsey Cramps. The fucking suck. I walked the dog hoping to ease my pain, but Nerp. Going to take it easy for the rest of the day. - June 500 strokes on my row machine. New personal goal. - June Good! Had a great lunch date with a cute gentleman. Went to bed early, was a good day. - June I rowed with my friend, 468 strikes in 17 min. I got my goals submitted for work. Walked the dog and met with Ellen 1 last time. - June Massage today; gift to myself. - June Body is feeling better. I received my new row machine yesterday we day, excited to use it! - June Feeling better, but my body is pissed. Took meds to bring down pain. Took dog on walk, needed to get the blood pumping. - June Good. Rested my body, it’s under attack. Many baths in my future. - June Had a date last night. It was meh, but it was my first time out since 3/20. Baby steps to be closer to what I want. - June Good day. Addresses my friend fall out, feel like I did the right thing. Took down holiday decorations and deep cleaned house. - June First day back to work. Took a nap with Holland cause I had a bad headache. Stretched before bed. - June Good. Long walk with dog, 3hrs walking around town in neighborhoods I’d not explore. Processed my thoughts with regards to me friend fall out. Using my EI to navigate relationships; go me. - June Went entire day without news, social media, podcasts, TV, youtube, Google searches, or other inputs from other human minds not directly connected to me- Smai Meh. It stretching and a walk a walk did ensue. - June Loooog walk with the dog. It was nice. - June Finished 2020 reflection- Smai Errands ran and intentions set for 2021. - June Holy Trinity (hiking, meditation, writing). Also, bullet journaled for *six* hours- Smai Long hike with the dog. My goal this week it to walk over to Mt Sentinel and hike to fire line. Success so far. - June Did not set goal, unintentionally- Smai 3hr hike with the dog. Felt really good to be out. - June Rough day. Bad dream that woke me, and I couldn’t shake. I’m filled with anger today and that dream was/is a result. I took pen to paper and wrote about being angry. I took LodiDodi on a 2.5 hr hike. I felt less anger after walking and hiking. Intense therapy has left me with a lot of anger. I now must address this.... (the work never stops). - June Holy Trinity (walking, meditation, writing)- Smai Holy Trinity (yoga, meditation, writing)- Smai Good. Rearranged my office/ guest bedroom. Cleaned the house and stayed home all day. Feels good to not leave my house... for now. - June Xmas day. Good day despite not being with any humans. Talked to my Texas family which is always great. Holland loved all her presents from Santa. - June Xmas eve: good night. Went to bed early as I was super tired all day. - June Ugh. Quarantining after I found out a friend had Covid19. We (friends) visited for 25 min outside, physically distant with masks on. Nonetheless want to be precautions so I’m on strict lockdown. - June DIY retreat: 1 hour meditation, 1 hour movement, 1 hour making. Repeat x3. No electronics, no inputs, no eating, no talking. Very challenging, very clearing!- Smai Maybe good?? I can’t remember a couple of days ago. Note to self: more helpful if record daily. 😬- June Facilitated The Body Is Not An Apology by Sonya Renee Taylor book club discussion from a space of radical love- Smai Holy Trinity (hiking w/ June & Holland, meditation, writing)- Smai Eggselent. Cleaned house, bathed the dog, and hiked with my friend Smai and Lucy!!💜- June Went entire day without news, social media, books, podcasts, TV, youtube, Google searches, or other inputs from other human minds not directly connected to me- Smai Chill day at home. I made a delish breakfast and was lazy all day. - June Good. Walked dog earlier today and enjoyed the day for what it was. - June attended a lunch webinar about personal reflecting & forecasting- Lindsey Took LodiDodi on a walk abs tossed the ball in the park for her. Epsom salt bath, tennis ball and heat. Sore neck shoulder. Stretched again tonight. - June Did not do yoga. There has been something extra unfocused and distracted in my/the cosmos the last couple days. If you're feeling the same, it's not just you <3- Smai Walked the hound, and went to bed early. Did yoga before bed. It’s been a while. - June My career path is taking a turn, my sail are somewhat defeated, but I will come up with another plan. - June Dinner with Kelsy. Nice to get out of house. - June Watch trail run fest recording with Michael - Lindsey I finished early, the garage is cleaned up and I can park the car in there. I guess my project for the rest of the challenge is to sell a few more things I do not need. - KJ Hunted for pine ones in the woods. So fun with the dog. - June Last day of writing for Ellen. The work is to help other memories, and diffusing their power over me. I’m hopeful for this new tool to help relieve the pressure of mental illness. Took a bubble bath and went to bed early. - June Holy Trinity (yoga/meditation/writing)- Smai Early morning class, not a morning person. Had meetings, and shopped for presents for my Nerd Herd. Early to bed tonight after a bubble bath. - June Real good. Dinner with Kels and her Calvary. Fun. Took dogface on night walk.. she’s loves off leash time. - June Did three focused Focusmate sessions- Smai Super duper great day. Shared that cooked up career idea with my manager. She is fully supportive. I’ve been crushing the Liv project- can only bolster the resume. - June Hella good day. Cooked up a new career-building idea and position at work. :)- June Went entire day without news, social media, books, podcasts, TV, youtube, Google searches, or other inputs from other human minds not directly connected to me... with the exception of the Permission to Imagine Radical Love + Pleasure conversation by adrienne maree brown & Sonya Renee Taylor which was an incredible full body, unbridled joy experience that connected me to the collective human spirit on a level there are no words for- Smai Self compassion is the antidote to shame; struggled to stay compassionate and not let the old messages take away from the work. - June Exhausted from work today only did a small amount of programming but it was still something.- Andrew P Back is getting better I can now sit at the computer for alot longer. I'm able to program alot more now.- Andrew P Meditation with Roger, and a final hike of my favorite trail system as it closes for elk migration. - June Still got the strength to get up and program for a short amount of time.- Andrew P Hiked the hound, and put up my tree for the holidays. Life is treating me well despite the current pandemic. I’m doing the work necessary to be the best version of myself. I’m thankful for my grit determination. - June Stairs count in this condition. - Emilia Back is still killing me was in bed most of the day. Got the strength to get up and go to my computer to do a small amount of programming.- Andrew P Noooooo, did not do yoga. Oh well. It's a new day.- Smai I got dressed and drove the car, I'm getting better so I'm counting it.- Emilia Hurt my back was bedridden most of the day.- Andrew P Did yoga. Come hell or high water, I will do yoga tomorrow - Smai Took Michael's rifle for a walk together- Lindsey Good. Cut tree in woods and had a friend over to refill my soul. - June Made my fav foods. They didn’t turn out well, but it was fun to make all my favorite fixings. - June I'm having a few days off from ... everything, really, due to an agonising torn muscle in my arm arm- Jane Spend the day in Bozeman; run with Rachael- Lindsey Day off! Be productive but also take a nap :)- Lindsey Today I made myself a savory breakfast and took a nap in the afternoon. Trigger point therapy on my left hip/glute and meditation before bed. - June Went entire day without news, social media, books, podcasts, TV, youtube, Google searches, or other inputs from other human minds not directly connected to me- Smai Chopped up some fruits for easy consumption, ate two portions of melon.- Nanda Great. Hiked with the Anderson family, deep cleaned kitchen and floors. Overall good day. - June Growing pains at work. Productive and busy day online. Felt good to be busy. - June 3rd writing session. Intense. Self compassion work to combat shame. - June Ate two "portions" of a very tasteless melon.- Nanda Learned how to make Objects in Java along with learned what getters and setters do. - Andrew P Attended grant review committee- Smai First strength training session since...June- Lindsey Well... I’m holistically a lil’ shitfaced tonight, but this follows a day of reading and a hik with the dog! I’m like 2 sheets to the wind, so I’m gonna call it a success today to keep with my positive vibes. Go you, June:)- June Reached 50% of the goal from 28-31, rounding all off to zero- Fru Reviewed grant applications- Smai I was lazy all day. I did mediation this afternoon, and snuggled with my dog and napped the late afternoon away. Glad I took the time to just be. - June Dinner with a friend. Good day. - June Alright, I'm on a roll- going to catch up to you perfect people!!!!- robtheironguy Therapy today. Deep digging. Slept like crap. Holland isn’t feeling well. Not a successful day. - June Hiked my fav spot with Holland. Good hike. - June Ate beets (not fruit but ok) and a mango.- Nanda Walked around town because of snow tires. Stretched in evening. Bed early. - June Hiked to cliff over river to make a fire and marsh mellows in a fire. Soaked in epsom bath. Perfect day to be outside. - June Attended My Grandmother’s Hands group- Smai Ate a mango, so 1/2 done. Partial success.- Nanda Ate two apples with lots of cinnamon.- Nanda I didn't want to and almost blew it off but I got 30 minutes in!- Megan Attended Dr. Nicki Washington’s talk My Work Is My Protest- Smai Meditation & body awareness- Smai Ate another banana and then discovered the oranges are dry inside. Why, how. - Nanda Work, walk, yoga, pamper and a cocktail (or 2) to end the day. Despite election stress, I’m staying focused and positive. - June Did some programming finished up the method exercise. Now onto a quiz and another section. - Andrew P Did not work on safety net audit. Gave into full on election anxiety instead, culminating in so much heartbreak and devastation about what the United States really is. Today and tomorrow I mourn. Then I get to work.- Smai Ate two bananas. They are starting to go bad. - Nanda Hike with a friend to ease election anxiety. Took epsom salt bath and prepare for presidential election results....... - June not good :( i need to cool it with the simple carbs & wean off sugar- Idan Was out of town from 7th-19th day. Had a few minor successes here and there but I've rounded them all off to OOPS. Will return home tomorrow and finally be productive again! :)- Fru Busy day with office opening prep work. Went to bed early. Felt like a good day. - June Did the method problem, with my friend helping me a little bit explaining what things where and stuff programmed for like an hour. Which is alot for me I'm happy about it.- Andrew P Ate half a melon that counted as two portions of fruit.- Nanda The sun is out! Yard work and a savory dinner to end the week. Keeping on track and I’m proud of that accountability I possess. (goyou!)- June we love self sabotage!!!!- Idan Canvassed for the election - Smai #bRUNch triple tree to the M w/Rachael- Lindsey Slow morning, but got yard work done and errands handled. Friends stopped by to visit on the fly. It was magical to have the slice of normal in my life. - June Worked 4 hours today, so that was good got some extra hours. Then did some programming later at night, I have to do an exercise on methods I'm going to do tomorrow.- Andrew P Worked on safety net application audit- Smai Did good, was really exhausted from work today so not alot of programming was done, still was able to do something though. Learned more about overloading methods in Java and was reminded about how floats when the datatype is initialized you have to have an f at the end of a number for the compiler to recognize you are using type float so for example 2.5f is a float data type for a variable.- Andrew P Did not finish safety net application audit- Smai Ate the last two papayas of my papaya collection, moving on to the bananas tomorrow.- Nanda Fun night. Friend and kiddos over for pizza party and a movie. - June went a lil overboard with the nuts & banana bread :/- Idan Today I only did a few minutes, learned about Method overloading I can see it being a bit confusing after a while. The same Method with different variables is basically a Overloaded Method- Andrew P I ate two papayas again, and I cut the food I'll be eating on the rest of the week. - Nanda need more protein but otherwise im ballin!!!!- Idan I programmed today, only did a few minutes because today was so busy- Andrew P Good times. Nothing over the top, but actively engaging in my work (all of it). - June Was quite distracted today programming didn't get a whole lot done but I did program.- Andrew P Ate another mandarine and a flavourless banana.- Nanda Meditation with Roger. Another meditation focused on self-compassion. 60 min total of meditation. Short walk for the dog and snuggle in time! - June probably my best day yet. here’s to 89 more like this one!!- Idan Great day, learned about Methods. They are very cool kind of like reusable code inside of a program. I can definitely see how these are used often.- Andrew P Self care day. Watched movies, napped and cuddle my hound. Good cold day. - June today was a success, happy with my progress so far :)- Ashley L Better today, did a sumOfDigit program, I didn't really understand how to do it so I went on and watched the solution video. It didn't help that it wasn't explained very well before the problem was assigned- Andrew P Ate two halves of the same papaya, but it was HUGE.- Nanda Cooked and baked all day in preparation for a get together with my bestie, but winter weather changed plans. I had to adjust to disappointment and I was okay with it. That’s personal growth for me! - June try lunch 450, dinner 750. also cliff builder bars are the move- Idan Prepared for DTFB meeting- Smai Utterly unmotivated and sleep deprived. - Emilia Did 4 pomodoros. Will make tomorrow as a full day if I do the 4 tomorrow.- Deve Not in the best mood on a friday. Moreso tired took a nap after work. Today was good just when I got home it wasn't- Andrew P Finished volunteer website- Smai Ate only half a normal tomato. I need urgently to go grocery shopping.- Nanda honestly, i knew this was gonna be hard, but i forgot how hard it can get. but i’m glad i’ve come this far and i’m gonna keep adjusting and getting better as time goes on- Idan Out of town .. another off day :(- Fru Did something more fun this time, some communal drawing! Certainly helps to have fun with your goals.- Ben Made my own nested for loop program that printed out hours, minutes and seconds in a day. Pretty impressed how quickly I was able to make it only learning about nested loops yesterday. - Andrew P Ate the rest of the tomatoes, and then some beets. Beets aren't fruit but eh, still taste good.- Nanda Good day. Opportunity at work, good friend and good meal. Checkin with self daily, yesterday less time than normal, but I think that’s okay. - June Not rly satisfied by how I’ve been eating. Ate vegan and IF as usual, but I need to replace my meals with higher volume meals (salad for lunch) and dessert with apple or banana + pb (or protein bar) to be more full. Also should regiment my eating more so I’m not just going back & forth to the kitchen (2mad). - Idan An off day, sadly. Had an unwanted guest over and have to travel tomorrow so was packing stuff & waxing limbs- Fru hard to do anything... but i did it- Cate Holy Trinity (folfing/volleyball, meditation, writing)- Smai Trying to beat depression and take care of my self. Showering is hard but it feels so nice when it’s done. I’m proud of myself for taking the steps to improve myself. - S walk the plank #2 (3 sets of 4 reps, tbh only the first rep was more or less slow and correct, others I couldn't hold but tried anyway and felt it in my core/arms, a bit easier but still too weak!)- Niko the Trash Panda Cherry tomatoes are quite explosive.- Nanda Good day. Wanted to nap, but pushed self to finish goal items for the week, and walked the dog to enjoy this day. Checkin with inner child on walk- a new place for us to connect. - June 1/3 of my calories today were from sweets oops.... but still did it!!! Vegan + 18/6- Idan Finished 60% what I had scheduled. Pretty good for a first day so will be counting this as a success. Did 24mins of Aerobics today!- Fru I did it! No pain during, gimpy right knee after. - Emilia Didn't feel like starting today but once I started, made some progress. Yay for this site! :)- Deve Today was good, keep doing programming before bed, I'd like to do something during the day. Tomorrow I'll try during the day. Usually the day has been mental health stuff. I need to get over it and start focusing on my purpose.- Andrew P Sustainable society building discussion and thought. Also hi everyone, I'm loving your notes! <3- Smai Apples taste weird after you eat a banana.- Nanda Changing my goal to: FOLLOW SCHEDULE (which includes Aerobics) .. went out for shopping today so I'm tired. And it's 10pm .. so I'll be sleeping early and crushing it tomorrow! YEE- Fru Today and yesterday are my two "off" days. - Deve in a tree by the snake. was interrupted but makntakn- Cate Finally had time! I'm gonna have to make up this losing streak... with a winning streak!- Ben Was completely mind blown about my ancestor, Anna Howard Shaw, and felt laser focus about my purpose in this one and only life- Smai Reorganized the closets to make space for craft supplies- Lindsey Nightly check in with baby girl. Busy with home projects and self care; rest this weekend. Busy week, looking forward to it. - June vegan + if + kinda 2mad? (yesterday too)- Idan Got computer out at night. Organizing existing resources organized- Cardinal Rule includes alcohol, it’s fine though still did it!!!- Idan Did some organizing of ideas on Keep. Getting me to a good baseline. Realized I'm further ahead than I thought. - Cardinal Rule Yeah maybe the weekend wasn't a good time to start... sadly I had to do something that took most if not all of my day. - Ben didn't reach my goal today, it was rainy out! Have to find some fun activities outside in the rain next time. - Ashley L Reached out to someone from the Code for America Brigade Congress- Smai Not good. I totally forgot about it and it is 11:49pm right now.- Siddharth I did below 4hrs but I am still up for it as I have more time this night.- OVU Samuel Read for schoolwork. Hoping to make a dent in the novels on my nightstand.- Dill Ok, I've quickly discovered 12 was really pushing it. I'm going to change this to 8 pomodoros a day, lol. Otherwise, it was a productive day. YAY!- Deve Didn't do it right when I woke up but did it as soon as I got out of bed. So check. Will do better tomorrow.- coolpants21